Personal training
Personal training is the most intensive and personal way
of working together. It offers space for more detailed feedback and time to encourage the participants with the greatest possible individuality. Through a targeted analysis of your style and your ideas will we patterns and methods work out the best for your way of moving suitable are.
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Advantages:
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Individual content
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Personalized lessons
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Learning at your own pace
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Permanent and detailed feedback
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Content:
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Preparation and build-up exercises
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Introduction to working with patterns
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Promotion of mind and body awareness
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Introduction to methodical work to promote
personal creativity (creative concepts) -
Working with forms of expression
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Flows & Connections (aesthetic connection
of individual elements) ​
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* Personal training can also be booked as online format: 60 min - €79, 90 min - 119, 120 min - €149